05 Feb Chocolate and Popcorn

Chocolates here have lots of sugars and sweeteners. When I take a bite, I feel like the sugar level in my blood goes insane. So, when I pick one for my choice, I always look for something mild and less sweet.

I find it funny to butter sauce popcorn from a dispenser at movie theater. People make a long line to butter dispensers and look to eating buttery popcorn. My fingers become slick with all the butter, and then I need to wipe the grease off of them with a piece of napkin.

Hold on! I am changing gradually. I find myself looking for more intake of sugar. I want soda over water. My body sometimes wants some greasy foods to feel the weigh in my stomach.

I’ll probably get back to my original diet in three months when I go back to Japan. But I already feel like I intake the excessive amounts of sugar and sodium. Now that I am aware of this, at least I’ll need to restrict unhealthy foods with easy access yet so goooooood.